EXPERIENCE TAHOE RISING

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The beauty of chanting in  kirtan is its simplicity. No preparation or training is necessary. Simply join with others, chant, sing, dance, or meditate and open your heart to the Spirit.

This special class is offered by Audrey Villanueva, yoga teacher trained in the Lady Niguma Series, and sound healer.
Lady Niguma lived about 1000 years ago, and achieved the ultimate state of enlightenment, the rainbow body. She gave us the first yoga series ever created, which is based on the 7 main chakras.
After Audrey the guides you through the yoga series, you will rest in savasana while she skillfully plays the crystal bowls, bathing you in sound and healing vibrations.

Ecstatic dance is a free form of dance with the goal to achieve ecstasy. The good thing about Ecstatic Dance is that there are almost no rules! There are only three important rules to bear in mind when you’re joining an Ecstatic Dance.

No alcohol/drugs ~No talking~No judgment

There is no choreography, there is no set music genre, and most importantly: there is nothing but love and acceptance around you. It is a safe space for you to truly express yourself how you want.

First Fridays are especially special! Join our Reiki Masters, Reyna and Raquel,  in a healing ceremony that combines ritual, music, chanting and profound energy healing.  This is an experience you will remember and enjoy.  We offer this as a donation class, no one excluded and everyone welcome.  Jai!

A perfect pairing mid-week with Jenna Marie.  Bring together wine and yoga and slip into class for some fun, relaxation, and let the anxiety fall away. We know wine relaxes the body and the mind, so let’s sip and practice our asanas, allow the body an even deeper state of relaxation, and have some fun!

Join us for a healthy, healing, fun experience every Friday night at 6pm.  Our own Raquel Jander creates a one-of-a-kind experience every Friday night, adding elements in that stimulate your mind.  Look for Chakra Focuses, Planetary Elements, Plants & Candle nights, and so much more.

The perfect way to balance your day,  Yin Yoga and Restorative Yoga allows for all to find a satisfying balance of stress release, relaxation, and ease.  Come join us to wind down, relax, and let go of all your built up stress and tension.  Expect to feel loose, happy and relaxed in your body (and mind) after class. Many weekly  classes are offered!

Join Nicole on Thursday nights for a restorative, relaxing, candlelight Yin class, and Wednesday & Saturday mornings for a bright, challenging, playful flow!