CLASS AND EVENT OFFERINGS
Our Space
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva FOURTH FRIDAYS 6PM
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva FOURTH FRIDAYS 6PM
Tahoe Rising is a sparkling-clean Yoga Center with the capacity for 18 mats per class. Our Iyengar rope wall accommodates 10 students. Our teachers are certified, kind and experienced.
Tahoe Rising is 100% infrared heated with state-of-the-art hepa air cleaners and humidifiers.
We sanitize all props and hot-steam sanitize our gorgeous organic bamboo floor between each session. We also have a private bathroom and changing room. We are constantly improving our amenities to create a more luxurious experience for you. Your health, comfort and peace of mind is our priority.
We look forward to welcoming you in!
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva FOURTH FRIDAYS 6PM
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva FOURTH FRIDAYS 6PM
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva FOURTH FRIDAYS 6PM
This special class is offered by Audrey Villanueva, yoga teacher trained in the Lady Niguma Series, and sound healer.
Lady Niguma lived about 1000 years ago, and achieved the ultimate state of enlightenment, the rainbow body. She gave us the first yoga series ever created, which is based on the 7 main chakras.
After Audrey the guides you through the yoga series, you will rest in savasana while she skillfully plays the crystal bowls, bathing you in sound and healing vibrations.
Kirtan is back! Mondays 7pm with Rodney Mose
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva FOURTH FRIDAYS 6PM
Kirtan is back! Mondays 7pm with Rodney Mose
Kirtan is a very simple & powerful way to meditate. It’s effortless & joyful; the music does the work for you as you flow with the melody & rhythm.
The performers & the concert-goers create the experience together.
The chants are sung in Sanskrit. The ancient chants contain powerful renewing & transformative energy that helps us reconnect with the Divinity that resides within all of us.
Singing is the heart of kirtan, and no one cares what you sound like. At a kirtan concert all voices merge together to become One Voice.
“Kirtan is a means of finding our way back to the core of our Being, to our heart, and to our connection with each other.” -Ragani
Some like it HOT!
Yoga & Wine, TGIF Fridays 4pm
Kirtan is back! Mondays 7pm with Rodney Mose
Experience a good sweaty detox, the lengthening of your muscles and strengthening of your mind! Our teachers will flow you to bliss in 95° - 100° infrared heated classes! We also have warm (85°) classes, too, for a little softer experience with all the detox benefits.
Standup PaddleBoard YOGA
Yoga & Wine, TGIF Fridays 4pm
Yoga & Wine, TGIF Fridays 4pm
SUP With Certified, Experienced Instructors on Lake Tahoe, the "Jewel of The Sierras."
Tuesday through Fridays, 8am $30
Bring your own board
Yoga & Wine, TGIF Fridays 4pm
Yoga & Wine, TGIF Fridays 4pm
Yoga & Wine, TGIF Fridays 4pm
A perfect start to your weekend with Jenna Marie. Bring together wine and yoga and sip-er-slip into class for some fun, relaxation, and let the anxiety fall away. We know wine relaxes the body and the mind, so let’s sip & practice our asanas, allow a deeper state of relaxation, and have some fun!
Friday Night Experiences: Yoga, Sound, dance, Reiki
Friday Night Experiences: Yoga, Sound, dance, Reiki
Friday Night Experiences: Yoga, Sound, dance, Reiki
Join us for a healthy, healing, fun experience Friday nights at 6pm. Every Friday night has a different teacher and experience.
try our Therapeutic IYENGAR ROPE and fascia release classes
Enjoy suspension yoga poses in the ropes and fascia release with RAD Therapy Balls! This is perfect for tight bodies, injury recovery, depression, anxiety and chronic pain.