Mindfulness & Meditation classes
Have you been wondering how to get started with meditation? Start here! Take a single session or series class to dive deeper. Looking to deepen your practice? Explore a drop-in guided or non-guided meditation session and start on the road to calm abiding.
Physical Class Variety
We offer beginner/injury recovery classes, challenging heat-building flow and hatha classes, Iyengar-based alignment and rope classes, yin, restorative, chair, senior and prenatal...if don't see what you need, it is easy to book a private session with one of our experts.
Soothing Soulful Exploration
We offer many opportunities to explore your true self, your inner spirit and spirituality through study groups, workshops and classes designed to bring happiness and harmony to your life.
Here is a brief look around our center, a welcoming and soothing space for relaxation, rejuvenation, healing, and growth.
Relaxing Music provided by "Soothing Relaxation" via YouTube for Stress Relief, Meditation, Sleep, and ambient background music.
(Click on YouTube link at bottom left, or the name at top, and music will continue to play in another tab while you browse our site)
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Check us out on facebook at Tahoe Rising
3330 Lake Tahoe Boulevard, Suite 6, South Lake Tahoe, California 96150, United States