CLASS AND EVENT OFFERINGS
Our Space
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th
Some like it HOT!
Our center is 1180 sqft with the capacity for 17 mat spaces in a class. Our rope walls accommodates 10 students. We are 100% infrared heated with hepa air cleaners. We sanitize all props and hot steam sanitize the organic bamboo floor between every session. Your health and peace of mind is our priority. We look forward to welcoming you in!
Some like it HOT!
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th
Some like it HOT!
Experience a good sweaty detox, the lengthening of your muscles and strengthening of your mind! Jenna Marie will flow you to bliss in this 95° hot vinyasa on Tuesdays and Thursdays at 4pm.
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th
This special class is offered by Audrey Villanueva, yoga teacher trained in the Lady Niguma Series, and sound healer.
Lady Niguma lived about 1000 years ago, and achieved the ultimate state of enlightenment, the rainbow body. She gave us the first yoga series ever created, which is based on the 7 main chakras.
After Audrey the guides you through the yoga series, you will rest in savasana while she skillfully plays the crystal bowls, bathing you in sound and healing vibrations.
First Fridays Reiki Circle free community event
Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p
Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th
First Fridays are especially special! Join our Reiki Masters, Reyna and Raquel, in a healing ceremony that combines ritual, music, chanting and profound energy healing. This is an experience you will remember and enjoy. We offer this as a donation class, no one excluded and everyone welcome. Jai!
Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p
Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p
Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p
A perfect pairing mid-week with Jenna Marie. Bring together wine and yoga and sip-er-slip into class for some fun, relaxation, and let the anxiety fall away. We know wine relaxes the body and the mind, so let’s sip & practice our asanas, allow a deeper state of relaxation, and have some fun!
Friday Night Experiences: Yoga, Sound, dance, Reiki
Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p
Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p
Join us for a healthy, healing, fun experience Friday nights at 6pm. Every Friday night has a special healing experience.
First: Reiki Circle
Second: Yin, Reiki and Sound
Third:Sol Motion Dance Movement
Fourth: Alchemy Bowls Sound Bath
try our Therapeutic IYENGAR ROPE and fascia release classes
Enjoy suspension yoga poses in the ropes and fascia release with RAD Therapy Balls! This is perfect for tight bodies, injury recovery, depression, anxiety and chronic pain.