NOW OFFERING HOT YOGA CLASSES

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    • Home
    • About Us
    • Group Class Schedule
    • courses & workshops
    • Private Sessions
    • Meet our Teachers
    • Photo Gallery/Videos
    • Contact Us
  • Home
  • About Us
  • Group Class Schedule
  • courses & workshops
  • Private Sessions
  • Meet our Teachers
  • Photo Gallery/Videos
  • Contact Us
Register for Classes

EXPERIENCE TAHOE RISING

Mind

Spirit

Mind

Mindfulness & Meditation classes 


Have you been wondering how to get started with meditation?  Start here!  Take a single session or series class to dive deeper.  Looking to deepen your practice?  Explore a drop-in guided or non-guided meditation session and start on the road to calm abiding. 

Body

Spirit

Mind

  Physical Class Variety


We offer hot and warm yoga, beginner/injury recovery classes, challenging flow and hatha classes, Iyengar-based alignment and rope classes, yin, restorative, chair, senior and prenatal...if don't see what you need, it is easy to book a private session with one of our experts.

Spirit

Spirit

Spirit

Soothing Soulful Exploration


We have so many opportunities to explore your your inner spirit through study groups, dances, workshops and special events designed to bring happiness and harmony to your life.

CLASS AND EVENT OFFERINGS

Our Space

Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th

Some like it HOT!

Our center is 1180 sqft with the capacity for 17 mat spaces in a class.  Our rope walls accommodates 10 students.  We are 100% infrared heated with hepa air cleaners.  We sanitize all props and hot steam sanitize the organic bamboo floor between every session.  Your health and peace of mind is our priority.    We look forward to welcoming you in!

Some like it HOT!

Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th

Some like it HOT!

Experience a good sweaty detox, the lengthening of your muscles and strengthening of your  mind!  Jenna Marie will flow you to bliss in this 95° hot vinyasa on Tuesdays and Thursdays at 4pm. 

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Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th

Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th

Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th

This special class is offered by Audrey Villanueva, yoga teacher trained in the Lady Niguma Series, and sound healer.
Lady Niguma lived about 1000 years ago, and achieved the ultimate state of enlightenment, the rainbow body. She gave us the first yoga series ever created, which is based on the 7 main chakras.
After Audrey the guides you through the yoga series, you will rest in savasana while she skillfully plays the crystal bowls, bathing you in sound and healing vibrations.

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First Fridays Reiki Circle free community event

Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p

Lady Niguma Yoga & Crystal Bowl Sound Bath with Audrey Villanueva Thursday,April 13th

First Fridays are especially special! Join our Reiki Masters, Reyna and Raquel,  in a healing ceremony that combines ritual, music, chanting and profound energy healing.  This is an experience you will remember and enjoy.  We offer this as a donation class, no one excluded and everyone welcome.  Jai!

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Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p

Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p

Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p

A perfect pairing mid-week with Jenna Marie.  Bring together wine and yoga and sip-er-slip into class for some fun, relaxation, and let the anxiety fall away. We know wine relaxes the body and the mind, so let’s sip & practice our asanas, allow a deeper state of relaxation, and have some fun! 

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Friday Night Experiences: Yoga, Sound, dance, Reiki

Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p

Yoga, Wine, and Wednesdays | Every Wednesday @ 7:15p

Join us for a healthy, healing, fun experience Friday nights at 6pm.  Every Friday night has a special healing experience. 

First: Reiki Circle

Second: Yin, Reiki and Sound

Third:Sol Motion  Dance Movement

Fourth: Alchemy Bowls Sound Bath

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winter schedule

Please visit our class schedule page for updates.

try our Therapeutic IYENGAR ROPE and fascia release classes

Enjoy suspension yoga poses in the ropes and fascia release with RAD Therapy Balls! This is perfect for tight bodies, injury recovery, depression, anxiety and chronic pain.

Music for the soul

Positive Energy Relaxation Music
Remove All Negative Energy Tibetan Healing Sounds, Eliminate Subconscious Negativity

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Contact Us

530-307-1005 | TahoeRise@gmail.com

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Tahoe Rising Yoga and Meditation Center

3330 Lake Tahoe Boulevard, Suite 6, South Lake Tahoe, California 96150, United States

  • Home
  • About Us
  • Group Class Schedule
  • Meet our Teachers
  • Photo Gallery/Videos
  • Contact Us

Tahoe Rising Yoga and Meditation Center

3330 Lake Tahoe Blvd Suite 6

5303071005

Copyright © 2023 Tahoe Rising Yoga and Meditation Center - All Rights Reserved.