Tahoe Rising Yoga and Meditation Center

Mindfulness & Meditation classes 

Have you been wondering how to get started with meditation?  Start here!  Take a single session or series class to dive deeper.  Looking to deepen your practice?  Explore a drop-in guided or non-guided meditation session and start on the road to calm abiding. 

  Physical Class Variety

We offer beginner/injury recovery classes, challenging heat-building flow and hatha classes, Iyengar-based alignment and rope classes, yin, restorative, chair, senior and prenatal...if don't see what you need, it is easy to book a private session with one of our experts.