Welcome!

I have always been drawn to the teachings of yoga but didn't become a serious yoga practitioner until 2017. At a time where my mental health was at an all time low, I turned to yoga to see if it would provide any form of clarity. I found healing through this practice and learned how to connect with myself on a spiritual level. This sense of awareness inspired me to pursue my 200hr yoga teacher training, and in 2018 I completed my training through CorePower Yoga. During this time, I got involved full time in studio management at CorePower and learned how to be a mindful leader.  I have been living in Tahoe since October 2020 and continue to guide and nurture my community with love and compassion, while making efforts to always honor the roots of yoga. When you take my classes, I’ll always be there for your highs and lows on and off the mat!