Welcome!

I began my on and off yoga practice over 25 years ago. But it was not until years ago, when I found Anusara Yoga, that I fell in love with the art, science, therapy, and alignment principles of yoga. In 2009, I had the privilege of studying with many great teachers (John Friend, Peggy Profant, Robyn Smith, Christina Sell, Amy Ippoliti, and Desiree Rumbaugh) and I received my 300-hour Yoga teacher training. It was inn 2012 that I  became an Anusara inspired Yoga teacher. The study of Yoga and the practice of asana became an integral part of my life's Journey.