Take your time, look around, and learn more about Tahoe Rising and all we offer.
We hope you enjoy our site and choose to connect with us.
Here is our own Miss Kayla working on her Scorpion to Chaturanga. Tenacity and determination pays off! Way to go, Girl!!
Practice in the Ropes
"There is a difference between doing yoga and making an asana of ourselves," so said #AshtangaYoga veteran David Swenson when he gave this interview, about how yoga can be used as a tool for life. This is one of a series of short interviews with David recorded at the Ashtanga Yoga Centre of Melbourne in 2014.
"There is a difference between doing yoga and making an asana of ourselves," so said #AshtangaYoga veteran David Swenson when he gave this interview, about how yoga can be used as a tool for life. This is one of a series of short interviews with David recorded at the Ashtanga Yoga Centre of Melbourne in 2014.
Starting the day with directional arm movement is an easy 5-minute yoga for beginners that wakes up your body and prepares you for the day. This yogic practice stretches your arms and lubricates your joints so that you feel energized. You can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time.
In this 7 min video, Sadhguru shares how mastering one asana can change your life.
Try these poses with Lorilyn to help alleviate tiredness.
Tahoe Rising Yoga and Meditation Center
Copyright © 2022 Tahoe Rising Yoga and Meditation Center - All Rights Reserved.