Lady Niguma Yoga & Soundbath with Audrey Villanueva | Thursday, January 12th, 5:30pm

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    • Home
    • About Us
    • Group Class Schedule
    • courses & workshops
    • Private Sessions
    • Meet our Teachers
    • Photo Gallery/Videos
    • Contact Us
  • Home
  • About Us
  • Group Class Schedule
  • courses & workshops
  • Private Sessions
  • Meet our Teachers
  • Photo Gallery/Videos
  • Contact Us

SEE US IN ACTION

Take your time, look around, and learn more about Tahoe Rising and all we offer. 

We hope you enjoy our site and choose to connect with us.

A peek into sessions with Allison

scorpion to Chaturanga Personal Practice

Here is our own Miss Kayla working on her Scorpion to Chaturanga.  Tenacity and determination pays off!  Way to go, Girl!!

Photos from Classes

In the Ropes!!!

Yoga Karunta

Practice in the Ropes

Informational Videos

Morning Movement

Starting the day with directional arm movement is an easy 5-minute yoga  for beginners that wakes up your body and prepares you for the day. This yogic practice stretches your arms and lubricates your joints so that you feel energized. You can do it at home, in the office or gym. Make it part of your daily routine and benefit in no time.

One Asana

In this 7 min video, Sadhguru shares how mastering one asana can change your life.  

Feeling Tired?

Try these poses with Lorilyn to help alleviate tiredness.

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Tahoe Rising Yoga and Meditation Center

3330 Lake Tahoe Blvd Suite 6

5303071005

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